Under the guidelines set and recommended by the Department of Health and Ageing, Education Department and Sports Medicine of Australia, the Nirkoda committee have passed the following policy:

• The committee recommends that all dancers attending dance classes take care to keep hydrated during dance sessions.
• When the predicted temperature exceeds 32 degrees, exercise should be avoided between 11am - 3pm.
• If the class cannot be held in an air conditioned venue, the following will apply:
• THURSDAY MORNING CLASS
  If the predicted temperature in the morning is over 32 degrees, the morning class will run between 9 am - 11 am.
• SATURDAY AFTERNOON CLASS
  If the predicted temperature is over 32 degrees, the afternoon class will be cancelled.
• EVENING CLASSES
  Due to the drop in temperature, the evening classes will usually remain unchanged.

For any information, or if in doubt contact the class teachers.
Judi: 0407 517 856
Denise: 0417 389 180
Rosie: 0402 288 635
Ilana: 0412 326 123
Margaret: 9570 6637